<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9143884</id><updated>2011-04-21T13:45:38.835-07:00</updated><title type='text'>PowerKenpo Journal</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://powerkenpo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>PowerKenpo</name><uri>http://www.blogger.com/profile/06737548342411586270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9143884.post-8911304715350739107</id><published>2008-04-28T13:18:00.000-07:00</published><updated>2008-04-28T13:19:37.770-07:00</updated><title type='text'>Spring Cleaning at Power Kenpo!</title><content type='html'>Come check out our new equipment as of this weekend!  We're all excited to incorporate these new elements into our training, and hope you are too.&lt;br /&gt;&lt;br /&gt;Pictures coming soon, or stop by to see it sooner!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9143884-8911304715350739107?l=powerkenpo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://powerkenpo.blogspot.com/feeds/8911304715350739107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9143884&amp;postID=8911304715350739107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/8911304715350739107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/8911304715350739107'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/2008/04/spring-cleaning-at-power-kenpo.html' title='Spring Cleaning at Power Kenpo!'/><author><name>Lacy</name><uri>http://www.blogger.com/profile/13341275121953977346</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9143884.post-3320038182545486132</id><published>2008-04-24T12:17:00.000-07:00</published><updated>2008-04-24T12:18:35.353-07:00</updated><title type='text'>Summer Camp Enrollment Underway</title><content type='html'>Be sure to stop in the studio this week to pick up an enrollment form for our Summer Camps.&lt;br /&gt;&lt;br /&gt;Expecting lots of fun this summer!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9143884-3320038182545486132?l=powerkenpo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://powerkenpo.blogspot.com/feeds/3320038182545486132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9143884&amp;postID=3320038182545486132' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/3320038182545486132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/3320038182545486132'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/2008/04/summer-camp-enrollment-underway.html' title='Summer Camp Enrollment Underway'/><author><name>Lacy</name><uri>http://www.blogger.com/profile/13341275121953977346</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9143884.post-6789239337660283275</id><published>2008-04-17T11:49:00.000-07:00</published><updated>2008-04-17T11:59:08.346-07:00</updated><title type='text'>Power Kenpo's Latest!</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; font-style: italic;font-family:georgia;" &gt;Welcome back to the Power Kenpo blog.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;We promise more frequent updates!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="highlight"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153); font-style: italic;font-size:85%;" &gt;Free Summer Camp for Students attending &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153); font-style: italic;"&gt;&lt;br /&gt;Creekview, Hebron and Newman Smith High Schools&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;Starting June 9th, high school students in Carrollton have a chance to take part in an intensive 8 week martial arts program. The program is FREE - but requires a commitment to do 2 classes a week for 8 weeks, 32 hours of training, in an exciting, energetic, physically and mentally demanding atmosphere. Training will include American Kenpo Karate, Russian Systema, Filipino Kali Escrima, Groundfighting, with lots of strenth and conditioning work. We'll be stressing development not just of the physical, but also of the mental side of the arts - focus, self discipline, self confidence, leadership, teamwork. We'll be developing in each student a powerful self defense ability along with the proper attitude towards using and applying these skills.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;                  &lt;p style="text-align: center;"&gt;  &lt;span style="font-size:85%;"&gt;&lt;b&gt;THIS IS A FREE CAMP, AND SPACE IS LIMITED.  SIGN UP EARLY!&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;         &lt;/div&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;a href="http://powerkenpo.com/pdf/Kenpo_HSSummerCamp2008.pdf" target="blank"&gt;Click here for more details!&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(0, 0, 153);"&gt;HELP WANTED!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;    Looking for a part-to-full time assistant for our preschool outreach program. &lt;br /&gt;See Sifu in the studio for details, or apply by emailing jim@ukks.us.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Congratulations Kevin and Robert!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Saturday, April 5th, 2008&lt;/span&gt; saw our second adult black belt test here at the studio in Carrollton.  With Rick Fowler, Ted Mashburn, and our resident black belts Tammy Walters, Steele Lane, Dawn Roland, and Sifu Jim Dryburgh on the judging panel, both Kevin Corley and Robert Kresbach tested for and received their 1st degree Adult Black Belts. &lt;br /&gt;Congratulations to both!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9143884-6789239337660283275?l=powerkenpo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://powerkenpo.blogspot.com/feeds/6789239337660283275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9143884&amp;postID=6789239337660283275' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/6789239337660283275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/6789239337660283275'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/2008/04/power-kenpos-latest.html' title='Power Kenpo&apos;s Latest!'/><author><name>Lacy</name><uri>http://www.blogger.com/profile/13341275121953977346</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9143884.post-7277392049720903861</id><published>2008-01-20T15:37:00.001-08:00</published><updated>2008-01-20T15:40:34.792-08:00</updated><title type='text'>January 2007</title><content type='html'>The month is going really well.&lt;br /&gt;&lt;br /&gt;January 1 - 7 hours of private classes.&lt;br /&gt;&lt;br /&gt;We've had big classes, and they've been great. Lots of students on the mat, lots of energy. &lt;br /&gt;&lt;br /&gt;Adult classes in particular have been well attended this month. My goal is to double adult enrollment this year, and if January is any indicator, it's going to be easy to do.&lt;br /&gt;&lt;br /&gt;Coming up this week - we have a full week of classes followed by our tournament on Saturday. Little Dragons and Juniors will be well represented in the forms and techiques divisions, but we need more students to spar. &lt;br /&gt;&lt;br /&gt;Adults - we're doing a demo division. It's free, and it starts at 1:15PM. It's your chance to get up in front of the judges and do your best form. CHALLENGE YOURSELF - the goal is to walk off the mat feeling like you were amazing.&lt;br /&gt;&lt;br /&gt;Sign up early this week - and use the week to prepare and push yourself to your best level by Saturday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9143884-7277392049720903861?l=powerkenpo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://powerkenpo.blogspot.com/feeds/7277392049720903861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9143884&amp;postID=7277392049720903861' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/7277392049720903861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/7277392049720903861'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/2008/01/january-2007.html' title='January 2007'/><author><name>PowerKenpo</name><uri>http://www.blogger.com/profile/06737548342411586270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9143884.post-110037369407161904</id><published>2004-11-13T11:20:00.000-08:00</published><updated>2004-11-13T11:21:34.070-08:00</updated><title type='text'>Welcome to PowerKenpo!!</title><content type='html'>Welcome to the PowerKenpo blog!!&lt;br /&gt;&lt;br /&gt;I'll be posting weekly updates, class photos, and even video here from&lt;br /&gt;our classes. Check back regularly for updates.&lt;br /&gt;&lt;br /&gt;Sifu Jim Dryburgh&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9143884-110037369407161904?l=powerkenpo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/110037369407161904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9143884/posts/default/110037369407161904'/><link rel='alternate' type='text/html' href='http://powerkenpo.blogspot.com/2004/11/welcome-to-powerkenpo.html' title='Welcome to PowerKenpo!!'/><author><name>PowerKenpo</name><uri>http://www.blogger.com/profile/06737548342411586270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
